Zanzi Love Yourself Light
Love Yourself Light is both a very unique and personal mentoring programme, aimed specifically at individuals who have been ‘dieting’ for a long time.
I had been on a ‘diet’ for 32 years and tried lots of different eating regimes to ‘help’ me lose weight. Although, often successful initially, over time they actually helped me gain weight!
Fed-up with another diet plan- (I couldn't take anymore!) – I decided to stop. Instead of focusing on food I started focusing on me. By applying and adapting a range of ‘coaching and development’ techniques which I use in my executive coaching programmes I developed a programme that ‘felt right’ for me. Over the next 9 months, using this programme alongside an eating regime which suited ‘me’, I released 5 stone of my weight without conscious effort - easily.
I really understand how being overweight and constantly on a diet feels. It has an immense impact on our lives in many negative and unhelpful ways.
I am passionate about supporting you to ‘Love Yourself Light’ in your way, today, by creating a programme of innovative and creative activities aimed at your long term success.
How it works
Following a consultation (at no cost) to assess if this programme is for you, we schedule our ‘1 to 1’ sessions at 3 to 4 week intervals.
The programme costs include e-mail and text support (both with a 24 hour response time) throughout your time on the programme.
Your Love Yourself Light programme will enable you to:
- Lose weight - achieve your weight / measurement targets your way, yourself, easily and effortlessly
- Discover how to accept ‘you’ and ‘love’ you as you are completely
- Learn a variety of creative processes to ‘be’ you now in all aspects of your life
- Experience improved levels of clarity, decision making and problem solving ability
- Learn how to ‘listen’ to yourself – the truly best and essentially the only advice you need!